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  • Tony Bilby

It's all about a Positive Mental Attitude (PMA)

Be grateful at all times for everything you do have. Focus on it! Keep learning and contributing in a meaningful way. Make sure to surround yourself with positive people and learn to practice acceptance when things don't go your way.

Tony Bilby - PMA

Always try to use positive language and focus on the present. Make sure you make it a PMA day every day.

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